Get our free E-book “Guide to Pain-Free Running”
Teaching you how to get the most out of your body
Meet The Team
I have lost weight, gained fitness, but most of all regained my self confidence. I have run a half marathon and also achieved silver in the indoor rowing championships.
Andy has training me to compete in the British Indoor Rowing Championships – something that previously I would never ever have imagined possible. Personal training remains an integral, important part of my life. Wouldn’t be without him.
I have worked with Ian over a period of 10 weeks and seen a massive improvement.